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My MRI Says I Have a Herniated Disc… Now What?

In General, Lower Back Pain by Mike YassonLeave a Comment

Now WHAT!? Now Keep Moving!! When I talk with patients, friends, family members who all tell me about their MRI and “how bad their back is”, I’m always disappointed to hear that they’ve cut back or even completely stopped working out. “I stopped exercising because my MRI results show moderate disc degeneration in my lower back and my doctor told …