On today’s episode of Move The District, I am excited to be joined by Nora Shank! Nora is a registered dietitian who owns her practice right here in Washington, D.C. Through her unique approach to dieting, her clients have achieved amazing weight loss by reprogramming a positive mindset! Nora wants you to know that you can focus more on what matters to you and less on “dieting”.
Topics discussed:
•Pivoting in business and adapting to the changes in our lives
•Post-quarantine cooking and being resourceful with the excess you have
•How Nora’s start as a caterer led her to becoming a registered dietitian
•How insurance companies came around to tele-health sessions during COVID-19
•The four quadrants of your food behaviors
•Choosing the right diet for you
Reach out to Nora:
Via Instagram: @norashanknutrition
Via website: http://www.norashank.com
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