Ep8 | Owner of District Crossfit & Patriot Crossfit: Andrew Killion

Today, I am excited to be joined by Andrew Killion, owner of District Crossfit and Patriot Crossfit.  Almost three years ago, I started my practice, Big League Performance, operating out of his gyms space.  We were connected by Danny Matta and that is where we began our partnership.

Topics discussed today:

    • How Andrew and I began our partnership
    • Starting District Crossfit and how Andrew has made it 9 years strong
    • Sticking to your guns and knowing who you are as a business owner
    • How Andrew takes into account everyone’s different schedules when programming
    • The type of coach Andrew is looking for when hiring
    • Research behind Crossfit injuries

Check out Andrew’s gyms:

http://www.districtcrossfit.com

http://www.patriotcrossfit.com

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